Health and Wellness
The Prep has an overarching mission to help students achieve balance and make healthy choices that promote wellbeing now and beyond their time at St. John’s.
A strong focus on the six dimensions of wellness empowers faculty and staff to build in the time and space to nurture emotional, physical, and spiritual wellbeing, allowing students to thrive in their academic and extracurricular environments.
As a major component of health and wellness at St. John’s, recreational sports give students the opportunity to be active on their own terms. A rotating roster of active offerings that ranges from CrossFit to Yoga delivers broad student appeal. With opportunities each day before and after school, recreational sports allow our students to prioritize health and wellness in their own lives in a fun and flexible environment. To learn more about recreational sports participation, visit our athletics page.
Our students’ health and wellbeing is a priority at St. John’s Prep. When students are feeling their best physically and mentally, they are in the best emotional state to dream big and make change. With distinct strategies for overcoming daily challenges and developing a strong mindset, our wellness team is an excellent resource for students as they strive to be the best versions of themselves. During designated class meetings in which different departments and offices convene with students, our wellness staff provides tips and tricks on adopting a growth mindset, managing stress, and implementing best practices tailored to each grade level.
Our goal is to set students on the path to success by supplying them with beneficial habits that will contribute to healthier lives now and even after graduation. To learn more about how wellness is synonymous with the mission of St. John’s Prep, click here.
At St. John’s Prep, we understand that a holistic approach to health and wellness is what makes the most successful student.