Physical Education
The goal of the Physical Education Department reflects the same ideal as the mission of the school: the education of the total person. With this goal in mind, our department emphasizes physical, intellectual and social development through participating in vigorous physical activities and learning the principles of physical fitness and the benefits of a healthy lifestyle.
These semester-long courses promote the development of lifelong positive attitudes and behaviors, while providing students with the knowledge to make wise decisions to aid in their personal wellness.
Physical Education Courses
- Brazilian Jiu Jitsu (Gi)
- Brazilian Jiu Jitsu (No Gi)
- CrossFit I
- CrossFit II
- Intermediate Swimming
- Interscholastic Athletics / Drama Guild
- Judo
- Lifeguarding
- Living Well in College and Beyond
- Strength and Conditioning I
- Strength and Conditioning II
- Team Sports I
- Team Sports II
- Yoga